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The path of sexual transmutation isn’t about rapidly indulging, denying, running away from, or even overcoming the desire for sex.  It’s about accepting your sexual drive as an innate part of your nature; as the base notes to your higher symphony.  I have seen many who feel as though they should rise “above” their “lower nature” elements, and thus decide to flee from or ignore their sex drive, considering it primitive and even “unspiritual.” Please don’t make this mistake. Sexuality is beautiful. Orgasms are doorways into the Divine. Pleasure is your birthright. Let’s not confine this part of ourselves to the shadow self (either through excessive indulgence or denial). Ultimately, sexual energy cannot be created or destroyed, it can only be transformed. Most of the following techniques I have experimented with – and they suit both men and women. Feel free to try one practice per week and only try those you feel comfortable or safe doing.

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